About Cho Lor
I am Cho Lor. I am Hmong. I am Daughter. Mother. Partner. Friend. I believe you are your most powerful healer. And that healer is wise and beautiful. I believe we lose sight of our own power and with a gentle reminder, we can rediscover that it was inside us all along.
I spent years on a winding journey discovering trapped emotions and limiting beliefs, and resolving chronic digestive, immune, and skin issues. After frustrating visits to several specialists, to my surprise, I found help and guidance from a variety of alternative practitioners attending to my holistic health, mind, and spirit. In the process, I learned so much about myself and uncovered a more alive, joyful me.
I remember how lost I felt. I knew that something was missing from my life. But what was missing and what path was I supposed to be on? I was consumed in fear, lack of self-love, limiting beliefs, and a lot of hurt and anger. Through healing the wounded parts of my personal and generational trauma, I accessed this ancient, intuitive shamanic wisdom that runs through my Hmong family line and found my calling: helping others to rediscover what trauma, limiting beliefs, and pain prevent them from living a joyful, purposeful life.
I feel energy. I hear guides and ancestors. I see where trauma stems from. I relay messages and help move energy. I am also heavily influenced by somatic approaches to treating trauma and the ancient principles behind Ayurveda, Traditional Chinese Medicine, and Tibetan Medicine.



