We Meet You Where You Are. You Get The Results You Desire.

Founding owners Kelly Michael and Bobby Kelly knew the minute they set eyes on the 7th Street training facility, it was time to change the way fitness was done in Phoenix. Since 1990, they've felt strongly about fitness and how it transforms lives. Results Only Fitness needed to be much more than just a place where you have a membership — it needed to be a culture. Ultimately, they became known as "The Last Gym You'll Ever Join."

We are your second home and consider ourselves your extended family. From Semi-Private Training and Group Fitness to Fascial Stretch Therapy, Prime Senior Fitness, and Nutrition Coaching, Results Only Fitness offers a variety of programs designed to support your goals. Each option provides expert guidance, built-in accountability, and a welcoming community to help you stay consistent and achieve lasting results.

At Results Only Fitness, we have a team of kind and (outrageous) ridiculous personalities who deliver science-backed fitness strategies in an individualized, supportive, and inclusive environment. If you feel like you've tried everything and still have not found your home, look no further. Welcome to the family. (Yes, we even wear ugly sweaters at Christmas too!)

Best of Phoenix: Results Only Fitness is proud to be the only gym named Best Fitness Facility or Best Personal Trainer since 2010.

InBody Assessments: Results Only Fitness is the only gym in Central Phoenix to offer InBody Assessments, providing a comprehensive view of body composition balance including body water, proteins, minerals, and body fat.

DEKA Fit: Do you have a burning desire to see how you stack up against yourself? This 10-station circuit shows you exactly where you stand so you can set goals and try again every month.

Personalized Coaching: Your workouts are built around you. Our experienced coaches create personalized programs that help you build strength, improve mobility, and stay consistent — no matter your starting point.